DISCOVER YOUR POTENTIAL
IN-PERSON & ONLINE FITNESS COACHING DESIGNED FOR THE EVERYDAY ATHLETE
FREE 4-WEEK SAMPLE TRAINING PROGRAM!
Hi,
I'm Garrick
Fitness Coach, Experienced Sportsman and Health Advocate
Sport and exercise have always been my passion. Over the years, I was tired of seeing people constantly being misguided by overpriced and under-educated "personal trainers" and knew I had to change that. Using my years of academic education alongside my own personal experiences, I deliver holistic and individualized exercise training to those who need guidance with their fitness and health. I ensure the client feels educated and empowered to learn about their OWN body and why they would benefit from certain movements or lifestyle changes. People deserve to discover their capabilities, I aim to show them the way.
INDIVIDUALISED EXERCISE PROGRAMMING
You will never see '6 week challenges' or 'get shredded for summer' programmes with me, this is about creating everyday athletes who want to move well for life
Enjoy a challenging yet enjoyable program designed to change as you improve throughout your journey
You don't have to be an athlete to have a coach, I work with a wide range of individuals who all want to improve their exercise habits and physical health
No more randomness, each training program is tailored specifically to your goals and assessment results